"I have lost 30 pounds, feel great and on top of that, I've achieved my employer's incentive. It could not be better. It is a win-win situation!"

"I'm just getting started with the program and have already lost weight, gained endurance, and feel better about myself."

"Vitality gives me inspiration, drives me to be healthy, and keeps pushing me to exercise more. As I get older (I am 65 years old), I must be aware of my health problems that come with age and Vitality helps me do this."

"Vitality has allowed me to be a better mom, by motivating me to stay on top of my workouts and healthy habits. In turn, I can keep up with a busy toddler without any problem!"

"I was obese and was not motivated to improve my lifestyle ... I became conscious of the need to improve my health. I've lost 25 pounds, two sizes and gained energy during the last year."

"Since I have been a part of the program, I am more aware of my daily steps and implement the many health recommendations that the program suggests. It has been a game changer for me!"

"I feel incredible!! The best thing about Vitality is that it keeps me accountable."

"Since I joined Vitality, I have increased my activity level and feel much healthier -- especially this year when I started working from home. My supporting family started walking with me and we have bonded even more."

"I made small changes to what I ate, and gradually ramped up my level and duration of physical activity … I started to see huge changes in my appearance, stamina and outlook. Vitality has been a great part of my life overall."

"I plan to keep up this easily maintainable regimen of diet and exercise for the rest of my life thanks mostly to Vitality!"

"The Vitality Program is a life-changer ... I was set straight with Vitality - with research, best practices, healthy lifestyle changes, and just more energy. I am thankful, from the bottom of my heart."

"I wanted to lose weight and get back to a healthy lifestyle ... I started walking with a coworker and getting my steps in on my breaks, it motivated me to do more, so I signed up for a gym membership and have lost 25 pounds."

"From goals related to sleep and physical exercise to the health assessment which pointed out areas for growth, Vitality was key to my staying healthy."

"As something my wife and I do together, Vitality has increased in our house without sacrificing our time together."

"The Vitality website has proven to be a great accountability partner for maintaining good health. My weekly check-in for my goals serves to keep me active and reminds me to stay sharp."

"The Vitality app has helped me in my fitness journey by holding me accountable for regular workouts and rewarding me for healthy behaviors. I have lost 80 pounds so far and continue losing!"

"I'm now a huge fan and advocate of Vitality, and hope that users get as much from it as I do."

"Since starting Vitality, I've quit smoking, started working out regularly, and sleep better. My ability to be there for others who need me to be my best every day has improved dramatically."

"Vitality keeps me focused on the end goal and makes me accountable. No excuses."

"Vitality provides me with reasons to live healthier, and ways to do so. It's excellent motivation and education in one."

"I have found accountability and motivation through the resources provided by Vitality."

"Vitality helped be more aware of my eating and my health. It's a fantastic program to keep you accountable."

"Since starting Vitality I have quit smoking and started exercising, changed my eating habits, and am in better shape now than I was at 40!"

"Vitality has helped me be more aware of how active I am day-to-day. Little changes lead to bigger ones, and I really appreciate the program!"

"Vitality has helped me to keep active, keep healthy and learn about nutrition."

"Vitality keeps me active and gives me a great opportunity to challenge myself!"

"Vitality has helped me improve my eating and physical activity habits."

"Vitality has helped me focus on what is good for me. It motivates me to take care of myself!"

"I have continued to improve my health throughout the last 4 four years using Vitality through my employer. I love the program and it keeps me motivated to stay healthy."

"Vitality has helped me be more mindful about making healthy choices by building better life habits."

"Vitality has helped me look at my health in a way that I never really considered before. I now look at my overall health in so many categories, and it's helping me make smarter choices all the way around."